Written by Rebecca Haile (USA) Founder of: A Wholesome Life I don’t know a single soul that couldn’t use meditation for the betterment of their life. The simple act of sitting still and releasing thoughts as they come. I honestly think this is what our pets are doing most of the time. Eckhart Tolle, a renowned spiritual […]

via 7 Steps to Practice Meditation — MakeItUltra™

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