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This is a deep digging subject, so let’s start by taking this quiz to evaluate ourselves.

Evaluate your own spiritual wellness with this brief quiz.

  • Do I make time for relaxation in my day?
  • Do I make time for meditation and/or prayer?
  • Do my values guide my decisions and actions?
  • Am I accepting of the views of others?

If you answered “No” to any of the questions, it may indicate an area where you need to improve the state of your spiritual wellness.

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